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Sport nutrition : an introduction to energy production and performance

Author
Jeukendrup, Asker E., 1969-
Title
Sport nutrition : an introduction to energy production and performance / Asker Jeukendrup, Michael Gleeson.
Format
Book
Edition
2nd ed.
Published
Champaign, IL : Human Kinetics, c2010.
Description
xi, 475 p. : ill. ; 28 cm.
Other contributors
Gleeson, Michael, 1956-
Notes
Includes bibliographical references and index.
Contents
  • Nutrients
  • Nutrients and recommended intakes
  • Fuel sources for muscle and exercise metabolism
  • Energy
  • Gastric emptying, digestion, and absorption
  • Carbohydrate
  • Fat
  • Protein and amino acids
  • Water requirements and fluid balance
  • Vitamins and minerals
  • Nutrition supplements
  • Nutrition and training adaptations
  • Body composition
  • Weight management
  • Eating disorders in athletes
  • Nutrition and immune function in athletes.
Subject headings
Athletes--Nutrition.
Medical subjects
Nutritional Physiological Phenomena. Sports Medicine--methods. Exercise--physiology. Food. Physical Fitness--physiology.
ISBN
9780736079624 (print) 0736079629 (print)

Holdings

Library
Indpls - IUPUI University Library
Call Number
TX361.A8 J48 2010
Location
Stacks
Floor
4th Floor
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Library
Kokomo Library
Call Number
TX361.A8 J48 2010
Location
Stacks
Floor
2nd Floor
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