Tools
Accessing the healing power of the vagus nerve : self-help exercises for anxiety, depression, trauma, and autism
- Author
- Rosenberg, Stanley, 1940-
- Title
- Accessing the healing power of the vagus nerve : self-help exercises for anxiety, depression, trauma, and autism / Stanley Rosenberg.
- Format
- Book
- Published
- Berkeley, California : North Atlantic Books, [2016]
- Description
- pages cm
- Summary
- "A practical guide to the vagus nerve and polyvagal theory, emphasizing exercises and self-help techniques for healing anxiety, depression, chronic pain, trauma, autism spectrum disorders, and more"-- Provided by publisher.
- Subject headings
- Depression, Mental--Alternative treatment. Anxiety--Alternative treatment. Autism--Alternative treatment. Vagus nerve. Self-care, Health.