Tools
Self-compassion : stop beating yourself up and leave insecurity behind
- Author
- Neff, Kristin.
- Title
- Self-compassion : stop beating yourself up and leave insecurity behind / by Kristin Neff.
- Format
- Book
- Edition
- 1st ed.
- Published
- New York : William Morrow, 2011.
- Description
- p. cm.
- Summary
- "A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives"-- Provided by publisher.
- Subject headings
- Self-acceptance. Compassion. Security (Psychology)
- ISBN
- 9780061733512 (hardback) 0061733512 (hardback)